Personally, I think the safest lard, these days, is that which you render yourself. Below is a site that goes into excellent detail for you. It's easy, it tastes much better, and is healthier for you. Namaste! Pamela
http://homesicktexan.blogspot.com/2008/05/how-to-render-lard.html
Oh. Thank you for that. Still don't know that I feel any better about hydrogenated oils…..
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Cassie Luu
Sent: Monday, October 12, 2009 5:26 AM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Helena - lard
FULLY hydrogenated oil is not the same, from a trans fat point of view, as PARTIALLY hydrogenated oil.
Karen wrote:
>
>
> Helena - where do you find your lard?
>
> We have a large Hispanic community locally but their stores sell lard
> w/hydrogenated oil in it!!!
>
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