Fascinating, thanks for sharing this!
Susan
From:
Sent: Tuesday, October 13, 2009 7:22 PM
To:
Subject: [fast5] Why eating less on Fast 5 is easier
Sometimes people argue that the effects of calorie restriction
are what make intermittent fasting work. I think that might
be true, and calorie restriction is being studied.
But most people doing IF, or Fast-5, just eat less without
thinking about it. So how much work is it to do calorie
restriction WITHOUT Fast-5? There is a neat article here:
http://www.nytimes.
--
Heather Twist
http://eatingoffthe
__._,_.___
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
__,_._,___
[get this widget]
0 comments:
Post a Comment