Re: [fast5] Helena - lard

FULLY hydrogenated oil is not the same, from a trans fat point of view, as PARTIALLY hydrogenated oil.

http://nutrition.about.com/od/askyournutritionist/f/fully_hydro.htm

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From: HELENA <hastings.press@virgin.net>
To: fast5@yahoogroups.com
Sent: Mon, October 12, 2009 12:01:14 AM
Subject: Re: [fast5] Helena - lard

 

Well I am in the UK and everyone sells it here.
Aslo called dripping.
Can you buy ghee? It's in Indian shops, it's clarified butter.

Helena

Karen wrote:
>
>
> Helena - where do you find your lard?
>
> We have a large Hispanic community locally but their stores sell lard
> w/hydrogenated oil in it!!!
>
> -----Original Message-----
> From: fast5@yahoogroups. com <mailto:fast5% 40yahoogroups. com>
> [mailto:fast5@yahoogroups. com <mailto:fast5% 40yahoogroups. com>] On
> Behalf Of
> HELENA
> Sent: Saturday, October 10, 2009 12:14 AM
> To: fast5@yahoogroups. com <mailto:fast5% 40yahoogroups. com>
> Subject: Re: [fast5] Re: New member, curious, welcomes feedback
>
> .. one ounce of lard to cook it in
>
>

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