Fast-5 Diet and Lifestyle: [fast5] Re: Newbie has brilliant news!

Tuesday, October 6, 2009

[fast5] Re: Newbie has brilliant news!

Hi Rick

I don't know your history at all -- how much have you lost?

Of course when you are 365 pounds then 11 pounds doesn't show, but I hope its put my in the right direction.

Oh yes, low carb is the ONLY way to go. No way would I ever starve myself again on low cal and low fat.

Helena

--- In fast5@yahoogroups.com, "RickS" <rstewart@...> wrote:
>
> WOW! So happy for you! I never weigh myself these days. My clothes fit (sometimes fall down!!) and there's no belly overhang when I sit down anymore. And I'm never hungry. Isn't it great that you can have an omelette and stewed beef and still lose weight and rarely be hungry?!
>
> Congratulations!
>
> -Rick
>
>
>
> --- In fast5@yahoogroups.com, "helena_hastingspress" <hastings.press@> wrote:
> >
> > I threw away my scales some months ago as I was weighing myself 100 times a day. Went to the pool today and weighed in, and find I have lost 11 pounds. I'm very happy with this!
> >
> > Not quite sure when it happened. All the advice given to me is to stop weighing myself and use my clothes as a guide, so I don't do it often. Last time was 16 Sept - 21 days ago. So, 11lb in 21 days, for sure.
> >
> > Lack of appetite is just amazing, to the point of being bewildering.
> >
> > Six weeks ago I was an out-of-control overeater, now I am an anorexic. Hilarious!
> >
> > I have not eaten hardly anything for 24 hours. I tried to eat a 4-egg cheese omelet at 8pm yesterday but had no appetite so I ate about four bites then threw away the rest.
> >
> > I'm going to have some stewed beef now...
> >
> > So happy about the weight loss!
> >
> > Helena
> >
>