RE: [fast5] Gum question?

As for bad breath, one reason for it can be if you're not drinking enough.  Being well hydrated really helps!

 

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To: fast5@yahoogroups.com
From: laurvick@charter.net
Date: Wed, 30 Sep 2009 15:12:56 -0700
Subject: RE: [fast5] Gum question?

 

Cindy - the way I understand it is that you can have up to 10 calories
during your eating window without any adverse affects.

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
cindyannsok
Sent: Wednesday, September 30, 2009 1:13 PM
To: fast5@yahoogroups.com
Subject: [fast5] Gum question?

Yes! As I have read in the book; you may get bad breath! My husband
definally noticed (poor guy). The book say's to have sugar free gum but,
I can not help but notice that a lot of sugar free gum still has
calories. Does this matter? I would hate to be chomping on gum that may
be setting me back.

Thank You!

- Cindy

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