RE: [fast5] (Pamela - work outs)

Thanks, Pamela.

 

I’ll check in to those links when I’ve got some time.

 

The one word you used, tho, that made me curious was ‘long’…

 

The work outs Lisa talks about are short, which is why I asked for you to tell me about your concept.

 

So many ways, eh?

 

---

From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Pamela Bush
Sent: Wednesday, October 07, 2009 1:40 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] (Pamela - work outs) New member, curious, welcomes feedback

 

Hi Karen!!

Also, in that post, I mentioned that “Lisa” (from LCHF group) was talking about it in reference to the, Body Science, book and that I haven’t read it yet.  So, I’m not that informed on this.  But that I have a friend who has been doing this for 4 years now and has had fantastic results.  I thought it was ridiculous at first, but he’s proof it works. In Lisa’s post she mentioned that she only works out once a week.

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