R U doing fast-5? I find that my hunger abates when I do it; I'm only hungry in my 5-hour window. Have you tried it?
Linda
Hi Linda
You say: "I'm no doctor and certainly cannot understand all the symptoms you describe."
You don't need to be a doctor. Mine is absolutely useless. To this day she insists that there is no such thing as non-diabetic reactive hypoglycaemia, which I suffered from for 17 years. To this day she insists that I eat a high carb diet, the very diet that makes me ill, panicky, bloated and morbidly obese. I actually have a booklet here that she gave me telling me to eat thick slices of white bread, jam and marmalade and pasta and potatoes - it's insane.
So, I have no doctor to advise me; I am on my own.
I am really glad you are doing well in fast-5! Low calorie makes me ravenous, so I can only do low carb.
Helena
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Regards,
Linda Eichblatt
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