Low carb high fat is the only diet for IR? If the IR is secondary to overweight, then anything that is effective in getting rid of the overweight condition would be also get rid of the IR by treating the cause rather than the condition.
Bert
Bert Herring
Fast-5 Corporation
--- In fast5@yahoogroups.com, "helena_hastingspress" <hastings.press@...> wrote:
>
> When you say diet, I take it you realise that a low carb high fat diet is the ONLY diet for your condition, don't you? If you follow that, you don't need to buy any supplements, pills, potions, powders or anything else. There isn't a scrap of scientific or clinical evidence that taking anything like that will help with I.R.
>
> Helena
>
> --- In fast5@yahoogroups.com, Cassie Luu <cdluu@> wrote:
> i also want to know if (besides diet and exercise) there are any little, simple changes that i could make that would make a huge impact? for example, heather is always mentioning that she takes konjac powder.
>
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