Always appreciating reading your input, Bert!
Is your statement below really true?
Just on the surface of my mind (which, unfortunately, is where I function
from most of the time!), it seems to me that some people, when restricting
calories, their bodies will refuse to give anything up...
How can both happen? (bodies refusing to give up fat and your stmt)
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
thentor
Sent: Saturday, October 10, 2009 7:49 AM
To: fast5@yahoogroups.com
Subject: [fast5] Re: New member, curious, welcomes feedback
... Your body must consume energy to be alive, so it cannot and will not
avoid using fat as fuel if your calorie intake is below your calorie usage.
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