Anyone out there have these? :) I meant to start F5ing a couple of weeks ago, had a successful couple of days, but then reverted and have had a hard time getting it going. I feel I need to go cold turkey or I may never "get around" to the 5-hour window. I know I can do it, it's just a matter of keeping myself in line. I think accountability is part of that, so maybe I ought to report here or at least keep track on a calendar.
I am sick of being overweight and I am ready to get this thing going. Today is officially DAY ONE. No going back, no more "I'll start tomorrow", no more excuses.
Time for some peppermint tea. :)
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:fast5-digest@yahoogroups.com
mailto:fast5-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
[get this widget]
0 comments:
Post a Comment