Re: [fast5] Re: Newbie has brilliant news!

I broke through the plateau, losing one more pound.  Have now lost 20...."only" 140 to go!

I'm doing the fast-5 schedule with low-cal.  Amazingly, I seem to be losing 5 pounds/week; but I know that will not last.  My sister the diet expert says the initial loss is always the fastest.

You doing okay?

Linda

On Tue, Oct 6, 2009 at 9:58 AM, helena_hastingspress <hastings.press@virgin.net> wrote:

 

They say drink plenty of water to avoid constipation, don't know what you do once you already have it though. I've not suffered from it during 6 weeks on meat-only.

Never worry about plateaus! I didn't lose for 3 weeks, then whoosh - 11 pounds!

Helena

--- In fast5@yahoogroups.com, "linda.eichblatt" <linda.eichblatt@...> wrote:
>
> I'm so happy for you Helena.
>
> As for moi, I'm suffering with constipation right now, but will try to remedy that somehow. Have been on a plateau for 3 days now. Not giving up!
>
> Keep in touch.
> Linda
>

--
Regards,
Linda Eichblatt

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